Hearst

Cover design and printing may vary.

A nice touch in this textbook is the self-assessment quizzes after each lesson.

Subject Area: Health & Fitness. Subject: Health & Fitness. Educational Level: Adult & Further Education. UPC Number: 9781955710404. Provide our staff with Pickup Location.

A nice touch in this textbook is the bookmark ribbon sewn into the spine.

Some small damage to back corner cover and crease on cover page- shown in pictures.

Prevention Stretch Yourself Healthy Easy Routines To Relieve Energy Refreshed

The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Complete routines for every ache (stiff neck, back pain, shoulder tension) and goal (increased flexibility, more energy, less stress). Stretch Yourself Healthy Guide: Easy Routines to Relieve [...]

Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed - The Perfect Plan for Improving Flexibility, Preventing Injury, Rehabilitation, and More. by [...]

Brand new Stretch Yourself Healthy Plastic wrapping is ripped in a few places and the back cover has a small tear by the top spiral (see pictures)